Well I better write something cuz Terra is threatening me and that is one woman that I would not want to piss off. So, let's see what to chat about. Well I started working out two weeks ago. Yes, the four fisted bandito is trying to lose his gut. Actually, what I am trying to do is push everything from around the mid section to the upper half of my body. I am even taking supplements. I almost killed one of my co-workers the other day when she asked if I wanted a cookie and I said "No, I am on a diet." She almost fell over. It is funny in my building cuz most everyone here is a registered nurse or has an MD and they are all overweight. I mean not a few pounds, I'm talking running to the end of the hall would just about do them in and some couldn't even do that. So, to hear me say that I was dieting and already in pretty good shape was a little much for her to hear.
So, let's see a status report on my progress. I have lost and inch and half off of the gut and added 4-5 lbs. My energy level is through the roof. I do think that my abs are going to start a protest rally due to the 500 situps/crunches a day. And why not, in the Bay Area everyone protests. It is nice though to actually be getting away from work for my lunch hours to workout, helps that we have a gym onsite. I am really watching what I eat. Lots of protein and less fatty foods. It's not strict or anything cuz I still have my beers. Hopefully, by May I can reach my goal of 200 lbs and a semi washboard gut. I think I am close.
8 comments:
Thank god you posted, cuz CL has pneumonia, it's raining and you drive a damn SUV.
Hard to tip over.
Congrats on your progress! I myself have lost 8lbs fat and gained two pounds muscle. I don't measure myself though since that would be bordering on masochistic.
I don't have any muscles. I'm OK with that though.
Sure you do. You just don't know it. It does take muscles to drink Coors Light.
What is wrong with my SUV? It gets me home after drinking.
Your SUV is too big and expensive for us to vandalize without feeling sort of bad.... and tired. Please note the supposed lack of CL's muscles.
But since you posted you have avoided the promised riot... this time....
Aside from my lack of muscles, I couldn't vandalize that SUV. It gets me home after drinking too!
Whoo-hoo! You're on the Beer Workout plan too! Work out every day, watch what you eat, still drink your beer, and be HOT by May. :) That's my health plan in a nutshell. I've been at it since January, and it's going well. I'll cheer you on.
Hell yeah dieting with beer perks. At least that's what I call it. Terra, your damn right my SUV is BIG. Oh yeah Beer girl, I am hot now, but will be hotter in May.
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